Group practice · Colleyville TX
Therapist and Counseling Services in Colleyville TX
We are a team of licensed therapists offering warm, evidence-based care for individuals, couples, families, teens, and children. In person in Colleyville, or online from anywhere in Texas, Oklahoma, Louisiana, and Florida. Show up exactly as you are.
Welcome
Each person's journey is unique, and we tailor our approach to meet your specific needs. Whether you are seeking support for yourself or for someone you love, we are here to help you navigate life's challenges with empathy and expertise.
Our clinicians specialize in anxiety, depression, eating disorders, bullying, self-harm, suicidality, LGBTQ+ affirming care, family dynamics, identity, and life transitions. Therapy with us is collaborative, thoughtful, and grounded in what actually helps.
What we help with
Anxiety, Identity, and Life Transitions in Colleyville TX
Thoughtful, self-aware people often look like they are holding it all together while feeling overwhelmed underneath. Therapy is a place to slow down, gain clarity, and make changes that feel aligned with who you are.
- Anxiety & perfectionism
- Depression
- Eating disorders & body image
- Self-harm & suicidality
- Identity & self-esteem
- Family dynamics
- Relationships
- Trauma
- Life transitions
- Teens
- Children
Counseling for Individuals, Couples, and Families in Colleyville TX
A collaborative process to make positive changes, improve your well-being, and reconnect with what matters.
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From premarital counseling to long-standing patterns, support for a healthier, more resilient partnership.
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Improve communication, rebuild understanding, and create a supportive environment for every member.
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Activity-based sessions that meet kids where they are, and real support for teens navigating identity and stress.
Learn moreTherapy is not about fixing you. It is about understanding yourself more deeply and building tools that feel authentic and sustainable.
Two ways to meet
In-Person and Virtual Therapy Across TX, OK, FL, LA
Our office is at 7167 Colleyville Blvd, Suite 103, minutes from Grapevine, Southlake, and Keller. Can't make it in? Secure video sessions are available across Texas, in Oklahoma with Tiffany, and in Louisiana and Florida with Manasa.
Evidence-Based Counseling in Colleyville TX
We draw from evidence-based approaches and tailor them to you: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), DBT skills, expressive arts, and mindfulness-based strategies. Insight, emotional understanding, and practical tools, together.
How we approach therapy
Specialized care
HAES-aligned support for disordered eating, body image, and recovery, led by a clinician with inpatient, PHP, and IOP experience.
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Culture, family expectations, sexuality, gender, and self-esteem. Explore who you are in a space that is affirming and welcoming of all.
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Compassionate, non-judgmental support for self-harm and suicidal thoughts, for teens and adults, with Tiffany and Kristin.
ExploreMeet the team
Eating disorders and body image, anxiety, cultural identity. Sessions in English, Telugu, and Kannada.
Get to know Manasa
Children, teens, and adults. Anxiety, self-esteem and identity, blended families, self-harm and suicidal ideation.
Get to know Tiffany
LGBTQ+ affirming care, anxiety and perfectionism, expressive arts, and non-traditional relationships.
Get to know Kristin
Life transitions, anxiety, and personal growth for children, teens, and adults. Supervised care at a reduced rate.
Get to know Katelyn
Take the first step
Taking the first step can be the hardest part. A free 15-minute phone consult is a relaxed way to ask questions, share what is going on, and find the clinician who fits.